Want to work out with a buddy? Try some of these exercises:
- Handclap plank - both starting off on the ground, raise yourselves up with one arm and slap hands, alternating each time.
- V-sit side touch & pass - never declining and holding the v sit, twist and touch both sides and then pass the mediball off to your partner. Both must always twist and touch.
- Mediball crunch - get your partner to stand over you and lock your feet into their legs. Crunch up, pass the mediball to them and come back down, then crunch up and grab the mediball again, repeat.
- Crunch & stand - Crunch and using your core stand up, throw two punches when you reach the top, then lower yourself back down. Make sure your partner gives you a slight pull on your legs when you’re coming up!
Have fun with these!
xI want a workout boyfriend…
(via funnagetfit)
I’m crying
this is triggering but everyone should watch.
everyone should just take 5 minutes of their time to watch this.
wow… im in tears over this. VERY powerful.
brought to you by five finger death punch, a band youd most commonly call shit you cant understand
cried :c
Reblogging this again because it’s so fucking important. If someone you love is having these same issues, do something about it. Don’t wait until it’s too fucking late…. That guilt will eat you alive, believe me.
Going to reblog this on my other tumblrs because I think some of my followers need to see this. I cried. Everything about this is perfect.
I love this band,now I love them even more.
(via andallthatfunstuff)
Fred McFeely Rogers (March 20, 1928 – February 27, 2003)
This sounds like a man who has very truly accepted death.
And I see it in his face.
And it’s making me sad.
Mr.Rogers :’(
Used to see him in Nantucket swimming in Madaket harbor.
Grew up with Mr. Rodgers on my television…this is really sad.
(via andallthatfunstuff)
REBLOG AND THEN
GO
ON
YOUR
BLOG
AND CLICK ON THE PICTURE. USE YOUR WEBCAM OR NOT.
This is the most wondrous thing. I have turned off all of my lights and I’m sat under my duvet like a secret pioneer into this fantastic little world that I can’t stop watching.
Genuinely one of the coolest things I’ve come across on here.
Ok this is amazing
I spent like 20 minutes just watching it.
omg i dont reblog stuff but fhdbsjfhdbshjfs this needs to be on my tumblr omg //stares
WOAHHH K TURNED THE LIGHTS OUT. TOOK ME A WHILE BUT WHAOOAOOOAHHH
(via funnagetfit)
(via emilaugh)
Remember the internet when we were kids?
Here are all the games’ links in order :)
[[EVERY SINGLE ONE]]
(via andallthatfunstuff)
URL Project!
I saw a few of these floating around, and I absolutely love this idea. I live in a huge city, so for everyone who reblogs this by January 12, 2013, I will write your URL on a slip of paper and tape it somewhere in public! Then I’ll take a photo of where I put it, post it, and tag it with your URL.
This is 100% serious business. I am a 100% serious blogger (but not really)
(via little-music-lover9)
Reblog this before 31st january
and i’ll write your url on a piece of paper
and tape it in public
i’ll take a picture of where i taped it and submit it to you?
(via little-music-lover9)
Amen!
(via funnagetfit)
Partying on New Year’s Eve?
Don’t drink and drive-and don’t ride with anybody who does. Tipsy Tow offered by AAA: you don’t have to be a AAA member, from 6pm-6am on New Years Eve/day, they will take your drunk self and your car home for FREE. Save this number… 1-800-222-4357. Please reblog this if you don’t mind.
(via andallthatfunstuff)
Dear every manufacturer of women’s clothing, ever:
Faux pockets are an abomination. If you’re going to bother putting pocket flaps on something, add the G-d damn pockets.
No love,
Jilli
And make the pockets deeper, you soulless bastards.
You know what’s attractive?
Not this:
EVERYONE REBLOG THIS
(via little-music-lover9)
Walt Disney Movie Collection 1937-2008 Single Link
all my favorite old movies! hopefully they’ll get 2009-2012 soon :’)
brings back memories :)
(via hipstercyclone)
(via smiley0urecute)
(via andallthatfunstuff)
